BLUEBERRIES vs FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 3 out of 7 nutrient categories
BLUEBERRIES: 3
vs
FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS: 1
(3 ties)
Overview
| Nutrient | BLUEBERRIES | FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 12.9 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Potassium, K | 54 MG | 0 MG |