BLUEBERRIES vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 3 out of 10 nutrient categories

BLUEBERRIES: 1 vs ROUNDY'S: 3 (6 ties)

Overview

Nutrient	BLUEBERRIES	ROUNDY'S	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	11.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRIES	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	1.7 MG	25.7 MG

Mineral	BLUEBERRIES	ROUNDY'S	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	0 MG	0 MG	Tie

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