BLUEBERRIES vs BLUEBERRIES

Nutrition comparison per 100 g serving

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BLUEBERRIES wins in 3 out of 11 nutrient categories

BLUEBERRIES: 1 vs BLUEBERRIES: 3 (7 ties)

Overview

Nutrient	BLUEBERRIES	BLUEBERRIES	Winner
Calories	57 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	12.1 g	Tie
Fat	0.7 g	0.7 g	Tie
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRIES	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	2.6 MG	2.6 MG	Tie

Mineral	BLUEBERRIES	BLUEBERRIES	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	54 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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