BLUEBERRIES vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 6 out of 11 nutrient categories
BLUEBERRIES: 2
vs
SIMPLE TRUTH ORGANIC: 6
(3 ties)
Overview
| Nutrient | BLUEBERRIES | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 50 cal | 35 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 9.2 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.6 MG |
Minerals
| Mineral | BLUEBERRIES | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 0 MG | 102 MG |