BLUEBERRIES vs SLICED STRAWBERRIES WITH SUGAT

Nutrition comparison per 100 g serving

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BLUEBERRIES wins in 4 out of 10 nutrient categories

BLUEBERRIES: 4 vs SLICED STRAWBERRIES WITH SUGAT: 2 (4 ties)

Overview

Nutrient	BLUEBERRIES	SLICED STRAWBERRIES WITH SUGAT	Winner
Calories	50 cal	114 cal
Protein	0 g	0 g	Tie
Carbs	11.4 g	27.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRIES	SLICED STRAWBERRIES WITH SUGAT	Winner
Vitamin C, total ascorbic acid	1.7 MG	34.3 MG

Mineral	BLUEBERRIES	SLICED STRAWBERRIES WITH SUGAT	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	0 MG	0 MG	Tie

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