BLUEBERRIES vs MOMBIN PURPLE
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 5 out of 10 nutrient categories
BLUEBERRIES: 5
vs
MOMBIN PURPLE: 4
(1 ties)
Overview
| Nutrient | BLUEBERRIES | MOMBIN PURPLE | Winner |
|---|---|---|---|
| Calories | 79 cal | 499 cal | |
| Protein | 0.7 g | 7.1 g | |
| Carbs | 18.6 g | 122.9 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 4.3 g | 19.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | MOMBIN PURPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |