BLUEBERRIES vs DRAGON FRUIT BITE SIZE FRUIT CUBES

Nutrition comparison per 100 g serving

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DRAGON FRUIT BITE SIZE FRUIT CUBES wins in 8 out of 15 nutrient categories

BLUEBERRIES: 3 vs DRAGON FRUIT BITE SIZE FRUIT CUBES: 8 (4 ties)

Overview

Nutrient	BLUEBERRIES	DRAGON FRUIT BITE SIZE FRUIT CUBES	Winner
Calories	50 cal	60 cal
Protein	0.7 g	1.2 g
Carbs	12.1 g	12.9 g
Fat	0.7 g	0 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRAGON FRUIT BITE SIZE FRUIT CUBES	Winner
Niacin	0.4 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG

Mineral	BLUEBERRIES	DRAGON FRUIT BITE SIZE FRUIT CUBES	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.1 MG	0.7 MG
Magnesium, Mg	0 MG	40 MG
Potassium, K	57 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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