BLUEBERRIES vs WINE TREE TOMATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRIES: 4
vs
WINE TREE TOMATO: 4
(3 ties)
Overview
| Nutrient | BLUEBERRIES | WINE TREE TOMATO | Winner |
|---|---|---|---|
| Calories | 50 cal | 30 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES | WINE TREE TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BLUEBERRIES | WINE TREE TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |