BLUEBERRIES vs MICHIGAN MIXED CHERRIES
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 4 out of 10 nutrient categories
BLUEBERRIES: 4
vs
MICHIGAN MIXED CHERRIES: 3
(3 ties)
Overview
| Nutrient | BLUEBERRIES | MICHIGAN MIXED CHERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 60 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.1 g | 14.6 g | |
| Fat | 0.7 g | 0.7 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | MICHIGAN MIXED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 57 MG | 60 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |