BLUEBERRIES vs WELCH'S
Nutrition comparison per 100 g serving
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WELCH'S wins in 4 out of 9 nutrient categories
BLUEBERRIES: 2
vs
WELCH'S: 4
(3 ties)
Overview
| Nutrient | BLUEBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 233 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | BLUEBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 33 MG |