BLUEBERRIES vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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BLUEBERRIES wins in 5 out of 10 nutrient categories

BLUEBERRIES: 5 vs ORGANIC BLUEBERRIES: 3 (2 ties)

Overview

Nutrient	BLUEBERRIES	ORGANIC BLUEBERRIES	Winner
Calories	54 cal	57 cal
Protein	0.7 g	0.7 g
Carbs	14.2 g	12.1 g
Fat	0.3 g	0.7 g
Fiber	2.7 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRIES	Winner
Calcium, Ca	9 MG
Iron, Fe	0.3 MG
Potassium, K	39 MG
Sodium, Na	0 MG	Tie

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