BLUE STILTON vs DECA & OTTO
Nutrition comparison per 100 g serving
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BLUE STILTON wins in 4 out of 10 nutrient categories
BLUE STILTON: 4
vs
DECA & OTTO: 3
(3 ties)
Overview
| Nutrient | BLUE STILTON | DECA & OTTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 233 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE STILTON | DECA & OTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE STILTON | DECA & OTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 117 MG |