BLUE SPIRULINA SUPERADE vs PINEAPPLE GINGER KOOLERS

Nutrition comparison per 100 g serving

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BLUE SPIRULINA SUPERADE wins in 7 out of 13 nutrient categories

BLUE SPIRULINA SUPERADE: 7 vs PINEAPPLE GINGER KOOLERS: 2 (4 ties)

Overview

Nutrient	BLUE SPIRULINA SUPERADE	PINEAPPLE GINGER KOOLERS	Winner
Calories	11 cal	55 cal
Protein	0.5 g	0.2 g
Carbs	3.0 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE SPIRULINA SUPERADE	PINEAPPLE GINGER KOOLERS	Winner
Vitamin B-12	0.7 UG	0 UG
Vitamin C, total ascorbic acid	5 MG	12.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUE SPIRULINA SUPERADE	PINEAPPLE GINGER KOOLERS
Calcium, Ca	7 MG	4 MG
Iron, Fe	0.2 MG	0.1 MG
Potassium, K	9 MG	37 MG
Sodium, Na	11 MG	0 MG

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