BLUE SNIMMING CRAB vs BOSS
Nutrition comparison per 100 g serving
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BOSS wins in 5 out of 10 nutrient categories
BLUE SNIMMING CRAB: 1
vs
BOSS: 5
(4 ties)
Overview
| Nutrient | BLUE SNIMMING CRAB | BOSS | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 18.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE SNIMMING CRAB | BOSS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 300 MG | 393 MG |