BLUE SKY vs TROPICS

Nutrition comparison per 100 g serving

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TROPICS wins in 7 out of 10 nutrient categories

BLUE SKY: 2 vs TROPICS: 7 (1 ties)

Overview

Nutrient	BLUE SKY	TROPICS	Winner
Calories	500 cal	486 cal
Protein	5 g	8.6 g
Carbs	67.5 g	62.9 g
Fat	25 g	22.9 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE SKY	TROPICS	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	BLUE SKY	TROPICS
Calcium, Ca	100 MG	57 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	150 MG	1,800 MG

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