BLUE RIBBON TURKEY BREAST vs SANDWICH SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUE RIBBON TURKEY BREAST: 4
vs
SANDWICH SPREAD: 4
(2 ties)
Overview
| Nutrient | BLUE RIBBON TURKEY BREAST | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 89 cal | 351 cal | |
| Protein | 14.3 g | 8.1 g | |
| Carbs | 3.6 g | 9.9 g | |
| Fat | 1.8 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RIBBON TURKEY BREAST | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BLUE RIBBON TURKEY BREAST | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 839 MG | 1,000 MG |