BLUE RASPBERRY SPARKLING ENERGY DRINK vs SODA
Nutrition comparison per 100 g serving
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BLUE RASPBERRY SPARKLING ENERGY DRINK wins in 11 out of 16 nutrient categories
BLUE RASPBERRY SPARKLING ENERGY DRINK: 11
vs
SODA: 1
(4 ties)
Overview
| Nutrient | BLUE RASPBERRY SPARKLING ENERGY DRINK | SODA | Winner |
|---|---|---|---|
| Calories | 3 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.9 g | 16.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY SPARKLING ENERGY DRINK | SODA | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Vitamin B-12 | 4.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | BLUE RASPBERRY SPARKLING ENERGY DRINK | SODA | Winner |
|---|---|---|---|
| Potassium, K | 85 MG | 0 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 0 MG | 7 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |