BLUE RASPBERRY PUNCH vs MIXED BERRY
Nutrition comparison per 100 g serving
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MIXED BERRY wins in 3 out of 9 nutrient categories
BLUE RASPBERRY PUNCH: 2
vs
MIXED BERRY: 3
(4 ties)
Overview
| Nutrient | BLUE RASPBERRY PUNCH | MIXED BERRY | Winner |
|---|---|---|---|
| Calories | 0 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY PUNCH | MIXED BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | BLUE RASPBERRY PUNCH | MIXED BERRY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 2 MG |