BLUE RASPBERRY PUNCH vs 100% ORANGE JUICE WITH PULP
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE JUICE WITH PULP wins in 4 out of 10 nutrient categories
BLUE RASPBERRY PUNCH: 2
vs
100% ORANGE JUICE WITH PULP: 4
(4 ties)
Overview
| Nutrient | BLUE RASPBERRY PUNCH | 100% ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY PUNCH | 100% ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | BLUE RASPBERRY PUNCH | 100% ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |