BLUE RASPBERRY PUNCH vs KIDS FRUIT PUNCH
Nutrition comparison per 100 g serving
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KIDS FRUIT PUNCH wins in 4 out of 11 nutrient categories
BLUE RASPBERRY PUNCH: 1
vs
KIDS FRUIT PUNCH: 4
(6 ties)
Overview
| Nutrient | BLUE RASPBERRY PUNCH | KIDS FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY PUNCH | KIDS FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | BLUE RASPBERRY PUNCH | KIDS FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 0 MG | 6 MG |