BLUE RASPBERRY PREMIUM COOKIE MIX vs LEMON CAKE MIX
Nutrition comparison per 100 g serving
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BLUE RASPBERRY PREMIUM COOKIE MIX wins in 4 out of 10 nutrient categories
BLUE RASPBERRY PREMIUM COOKIE MIX: 4
vs
LEMON CAKE MIX: 2
(4 ties)
Overview
| Nutrient | BLUE RASPBERRY PREMIUM COOKIE MIX | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 85.7 g | 88.2 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY PREMIUM COOKIE MIX | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE RASPBERRY PREMIUM COOKIE MIX | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 382 MG |