BLUE RASPBERRY FLAVORED PREMIUM COOKIE MIX vs LEMON DELUXE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUE RASPBERRY FLAVORED PREMIUM COOKIE MIX: 4
vs
LEMON DELUXE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | BLUE RASPBERRY FLAVORED PREMIUM COOKIE MIX | LEMON DELUXE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 410 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 85.7 g | 79.5 g | |
| Fat | 5.4 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE RASPBERRY FLAVORED PREMIUM COOKIE MIX | LEMON DELUXE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 500 MG | 641 MG |