BLUE RASPBERRY FLAVORED DRINK vs ORANGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUE RASPBERRY FLAVORED DRINK: 5
vs
ORANGE: 5
(2 ties)
Overview
| Nutrient | BLUE RASPBERRY FLAVORED DRINK | ORANGE | Winner |
|---|---|---|---|
| Calories | 24 cal | 44 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 6.0 g | 10.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY FLAVORED DRINK | ORANGE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.4 MG | 0 MG |
Minerals
| Mineral | BLUE RASPBERRY FLAVORED DRINK | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 57 MG | 31 MG |