BLUE RASPBERRY COOL DRINK vs QUINOA WITH APPLE

Nutrition comparison per 100 g serving

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QUINOA WITH APPLE wins in 5 out of 10 nutrient categories

BLUE RASPBERRY COOL DRINK: 1 vs QUINOA WITH APPLE: 5 (4 ties)

Overview

Nutrient	BLUE RASPBERRY COOL DRINK	QUINOA WITH APPLE	Winner
Calories	50 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE RASPBERRY COOL DRINK	QUINOA WITH APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	BLUE RASPBERRY COOL DRINK	QUINOA WITH APPLE	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	0 MG

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