BLUE RASPBERRY vs COOKIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLUE RASPBERRY: 3 vs COOKIE: 3 (4 ties)

Overview

Nutrient	BLUE RASPBERRY	COOKIE	Winner
Calories	429 cal	500 cal
Protein	0 g	3.3 g
Carbs	100 g	66.7 g
Fat	0 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE RASPBERRY	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE RASPBERRY	COOKIE	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	393 MG	200 MG

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