BLUE PRINT vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE PRINT wins in 4 out of 11 nutrient categories
BLUE PRINT: 4
vs
100% GRAPEFRUIT JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | BLUE PRINT | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 36 cal | 42 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 8.9 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE PRINT | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 32.5 MG |
Minerals
| Mineral | BLUE PRINT | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 2 MG | 15 MG |