BLUE ORGANIC CRUMBLED CHEESE vs GRATED CHEESE BLEND
Nutrition comparison per 100 g serving
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GRATED CHEESE BLEND wins in 4 out of 11 nutrient categories
BLUE ORGANIC CRUMBLED CHEESE: 3
vs
GRATED CHEESE BLEND: 4
(4 ties)
Overview
| Nutrient | BLUE ORGANIC CRUMBLED CHEESE | GRATED CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 17.9 g | 40 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE ORGANIC CRUMBLED CHEESE | GRATED CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE ORGANIC CRUMBLED CHEESE | GRATED CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 2,000 MG |