BLUE ORGANIC CORN CHIPS vs FLAVORED CORN CHIPS
Nutrition comparison per 100 g serving
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BLUE ORGANIC CORN CHIPS wins in 6 out of 11 nutrient categories
BLUE ORGANIC CORN CHIPS: 6
vs
FLAVORED CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | BLUE ORGANIC CORN CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE ORGANIC CORN CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE ORGANIC CORN CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 132 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 300 MG | 118 MG | |
| Sodium, Na | 357 MG | 643 MG |