BLUE MOUNTAIN ORGANICS vs MANGO COCONUT BALLS
Nutrition comparison per 100 g serving
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BLUE MOUNTAIN ORGANICS wins in 7 out of 11 nutrient categories
BLUE MOUNTAIN ORGANICS: 7
vs
MANGO COCONUT BALLS: 3
(1 ties)
Overview
| Nutrient | BLUE MOUNTAIN ORGANICS | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calories | 329 cal | 420 cal | |
| Protein | 10.7 g | 6 g | |
| Carbs | 78.6 g | 68 g | |
| Fat | 3.6 g | 14 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MOUNTAIN ORGANICS | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 278.6 MG | 0 MG |
Minerals
| Mineral | BLUE MOUNTAIN ORGANICS | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 0 MG | 80 MG |