BLUE MACHINE BOOSTED SMOOTHIE vs MANGO JUICE DRINK
Nutrition comparison per 100 g serving
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BLUE MACHINE BOOSTED SMOOTHIE wins in 8 out of 15 nutrient categories
BLUE MACHINE BOOSTED SMOOTHIE: 8
vs
MANGO JUICE DRINK: 5
(2 ties)
Overview
| Nutrient | BLUE MACHINE BOOSTED SMOOTHIE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 71 cal | 60 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.7 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MACHINE BOOSTED SMOOTHIE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 10.2 MG |
Minerals
| Mineral | BLUE MACHINE BOOSTED SMOOTHIE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 2.7 MG | |
| Potassium, K | 154 MG | 105 MG | |
| Sodium, Na | 4 MG | 5 MG |