BLUE ICING vs HOT CARAMEL TOPPING

Nutrition comparison per 100 g serving

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HOT CARAMEL TOPPING wins in 5 out of 10 nutrient categories

BLUE ICING: 1 vs HOT CARAMEL TOPPING: 5 (4 ties)

Overview

Nutrient	BLUE ICING	HOT CARAMEL TOPPING	Winner
Calories	429 cal	341 cal
Protein	0 g	2.4 g
Carbs	65.7 g	65.9 g
Fat	20 g	8.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE ICING	HOT CARAMEL TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE ICING	HOT CARAMEL TOPPING	Winner
Calcium, Ca	0 MG	98 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	134 MG

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