BLUE ICING vs WHIPPED TOPPING
Nutrition comparison per 100 g serving
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WHIPPED TOPPING wins in 3 out of 10 nutrient categories
BLUE ICING: 1
vs
WHIPPED TOPPING: 3
(6 ties)
Overview
| Nutrient | BLUE ICING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65.7 g | 33.3 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE ICING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 0 MG |