BLUE FLOWER HAND-DECORATED COOKIE vs GLUTEN FREE RASPBERRY LINZER
Nutrition comparison per 100 g serving
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BLUE FLOWER HAND-DECORATED COOKIE wins in 5 out of 11 nutrient categories
BLUE FLOWER HAND-DECORATED COOKIE: 5
vs
GLUTEN FREE RASPBERRY LINZER: 3
(3 ties)
Overview
| Nutrient | BLUE FLOWER HAND-DECORATED COOKIE | GLUTEN FREE RASPBERRY LINZER | Winner |
|---|---|---|---|
| Calories | 433 cal | 391 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 73.3 g | 78.3 g | |
| Fat | 13.3 g | 8.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE FLOWER HAND-DECORATED COOKIE | GLUTEN FREE RASPBERRY LINZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE FLOWER HAND-DECORATED COOKIE | GLUTEN FREE RASPBERRY LINZER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 83 MG | 87 MG |