BLUE DECORATING ICING vs PUMPKINS & SPRINKLES
Nutrition comparison per 100 g serving
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BLUE DECORATING ICING wins in 5 out of 11 nutrient categories
BLUE DECORATING ICING: 5
vs
PUMPKINS & SPRINKLES: 1
(5 ties)
Overview
| Nutrient | BLUE DECORATING ICING | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 80 g | |
| Fat | 17.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE DECORATING ICING | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE DECORATING ICING | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |