BLUE DECORATING CUPCAKE ICING vs REAL COCONUT WHIPPED TOPPING

Nutrition comparison per 100 g serving

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REAL COCONUT WHIPPED TOPPING wins in 3 out of 10 nutrient categories

BLUE DECORATING CUPCAKE ICING: 1 vs REAL COCONUT WHIPPED TOPPING: 3 (6 ties)

Overview

Nutrient	BLUE DECORATING CUPCAKE ICING	REAL COCONUT WHIPPED TOPPING	Winner
Calories	457 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	65.7 g	14.3 g
Fat	20 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE DECORATING CUPCAKE ICING	REAL COCONUT WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE DECORATING CUPCAKE ICING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	100 MG

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