BLUE CRUMBLED CHEESE vs SHARP CHEDDAR AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUE CRUMBLED CHEESE: 3
vs
SHARP CHEDDAR AGED CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | BLUE CRUMBLED CHEESE | SHARP CHEDDAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 403 cal | |
| Protein | 21.4 g | 24.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CRUMBLED CHEESE | SHARP CHEDDAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 504 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 706 MG |