BLUE CRUMBLED CHEESE vs CLASSIC MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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BLUE CRUMBLED CHEESE wins in 6 out of 11 nutrient categories
BLUE CRUMBLED CHEESE: 6
vs
CLASSIC MILD CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | BLUE CRUMBLED CHEESE | CLASSIC MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 421 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRUMBLED CHEESE | CLASSIC MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CRUMBLED CHEESE | CLASSIC MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 1,357 MG | 658 MG |