BLUE CRABS vs GULF SHORE SHRIMP

Nutrition comparison per 100 g serving

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GULF SHORE SHRIMP wins in 4 out of 10 nutrient categories

BLUE CRABS: 3 vs GULF SHORE SHRIMP: 4 (3 ties)

Overview

Nutrient	BLUE CRABS	GULF SHORE SHRIMP	Winner
Calories	119 cal	62 cal
Protein	23.8 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CRABS	GULF SHORE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BLUE CRABS	GULF SHORE SHRIMP
Calcium, Ca	95 MG	36 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	381 MG	85 MG

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