BLUE CRABS vs MEDIUM PINK SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM PINK SHRIMP wins in 6 out of 11 nutrient categories
BLUE CRABS: 2
vs
MEDIUM PINK SHRIMP: 6
(3 ties)
Overview
| Nutrient | BLUE CRABS | MEDIUM PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 179 cal | 118 cal | |
| Protein | 23.8 g | 24.7 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 9.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRABS | MEDIUM PINK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CRABS | MEDIUM PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 381 MG | 282 MG |