BLUE CRAB SPREAD vs RENDERED DUCK FAT

Nutrition comparison per 100 g serving

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BLUE CRAB SPREAD wins in 6 out of 10 nutrient categories

BLUE CRAB SPREAD: 6 vs RENDERED DUCK FAT: 1 (3 ties)

Overview

Nutrient	BLUE CRAB SPREAD	RENDERED DUCK FAT	Winner
Calories	227 cal	800 cal
Protein	9.1 g	0 g
Carbs	14.6 g	0 g
Fat	14.6 g	85.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CRAB SPREAD	RENDERED DUCK FAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CRAB SPREAD	RENDERED DUCK FAT	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	418 MG	0 MG

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