BLUE CRAB CRABMEAT vs SCALLOPS WRAPPED IN BACON

Nutrition comparison per 100 g serving

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BLUE CRAB CRABMEAT wins in 6 out of 10 nutrient categories

BLUE CRAB CRABMEAT: 6 vs SCALLOPS WRAPPED IN BACON: 1 (3 ties)

Overview

Nutrient	BLUE CRAB CRABMEAT	SCALLOPS WRAPPED IN BACON	Winner
Calories	119 cal	209 cal
Protein	23.8 g	17.6 g
Carbs	0 g	1.1 g
Fat	1.2 g	15.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CRAB CRABMEAT	SCALLOPS WRAPPED IN BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CRAB CRABMEAT	SCALLOPS WRAPPED IN BACON
Calcium, Ca	95 MG	44 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	381 MG	485 MG

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