BLUE CRAB CLEAN vs SHRIMP

Nutrition comparison per 100 g serving

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BLUE CRAB CLEAN wins in 7 out of 10 nutrient categories

BLUE CRAB CLEAN: 7 vs SHRIMP: 2 (1 ties)

Overview

Nutrient	BLUE CRAB CLEAN	SHRIMP	Winner
Calories	87 cal	204 cal
Protein	18 g	9.7 g
Carbs	6 g	24.8 g
Fat	1 g	7.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE CRAB CLEAN	SHRIMP	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	BLUE CRAB CLEAN	SHRIMP
Calcium, Ca	80 MG	35 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	293 MG	584 MG

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