BLUE CORN TORTILLA CHIPS vs AHOLD
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 4 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 4
vs
AHOLD: 2
(5 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | AHOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 250 MG |