BLUE CORN TORTILLA CHIPS vs GREEN BEAN CHIPS
Nutrition comparison per 100 g serving
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GREEN BEAN CHIPS wins in 5 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 3
vs
GREEN BEAN CHIPS: 5
(3 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 183 MG | 283 MG |