BLUE CORN TORTILLA CHIPS vs SPICY QUESO BEAN CHIPS
Nutrition comparison per 100 g serving
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SPICY QUESO BEAN CHIPS wins in 8 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 0
vs
SPICY QUESO BEAN CHIPS: 8
(3 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | SPICY QUESO BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | SPICY QUESO BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | SPICY QUESO BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 104 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 286 MG | 607 MG |