BLUE CORN TORTILLA CHIPS vs ORIGINAL PRETZEL SHELLS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL SHELLS wins in 6 out of 10 nutrient categories
BLUE CORN TORTILLA CHIPS: 3
vs
ORIGINAL PRETZEL SHELLS: 6
(1 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | ORIGINAL PRETZEL SHELLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 5 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | ORIGINAL PRETZEL SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 232 MG | 1,317 MG |