BLUE CORN TORTILLA CHIPS vs PASTA CHIPS
Nutrition comparison per 100 g serving
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PASTA CHIPS wins in 5 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 4
vs
PASTA CHIPS: 5
(2 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | PASTA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 286 MG | 786 MG |