BLUE CORN TORTILLA CHIPS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 5 out of 10 nutrient categories
BLUE CORN TORTILLA CHIPS: 5
vs
PLANTAIN STRIPS: 3
(2 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 411 MG | 250 MG |