BLUE CORN TORTILLA CHIPS vs ORGANIC PRETZEL STICKS
Nutrition comparison per 100 g serving
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ORGANIC PRETZEL STICKS wins in 4 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 3
vs
ORGANIC PRETZEL STICKS: 4
(4 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | ORGANIC PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 75 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | ORGANIC PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | ORGANIC PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.1 MG | 0 MG | |
| Potassium, K | 286 MG | 286 MG | Tie |
| Sodium, Na | 304 MG | 1,143 MG |