BLUE CORN TORTILLA CHIPS vs DIP STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUE CORN TORTILLA CHIPS: 4
vs
DIP STYLE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 59.5 g | 50.8 g | |
| Fat | 26.2 g | 33.8 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.0 MG | 1.4 MG | |
| Sodium, Na | 238 MG | 846 MG |